Doing nothing can be damn hard work At 2200 words, this easy to read mini book is a little snippet on exactly what is Savasana, how it can benefit you and why it may be the most awkwardly demanding, yet optimally restoring posture in yoga, and life (with a little something extra at the end, I think you will enjoy). Also included, The Breath: A Short Savasana Video, you may watch for visual after reading. Can you just lie down and simply be? Get your copy of Sweet Savasana: Surrendering to Stillness today to learn how to rest, relax, and restore your mind and body; getting to know the always-available sense of calm and ease in your daily life

Kategori: Bøger (usorteret)