When your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep.Along with gorgeous patterns to colour you'll also find:* Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep* Expert hints and tips on developing a good bedtime routine* Inspirational quotes and plenty of room for your own thoughts and musings

Kategori: Bøger (usorteret)

Pris fundet i én butik til 101.96 kr

Opdateret den: 02-09-2026 07:31