*The program already used by thousands of couples around the world, now in a book. *Adapts Neff and Germer's in-demand Mindful Self-Compassion Program--specifically for couples. *Practical features include nearly 50 "Try This" exercises, downloadable audio meditations, and nuanced examples of couples with complex issues. *Warmth and empathy from an experienced mindfulness teacher and couple therapist. *Author workshops with participants worldwide will further support sales.

Kategori: Bøger (usorteret)